How can I help you?
Michelle Thole
Life Coaching
Presentation Coaching
Free Resources
Shop
Blog
Contact

Michelle Thole

How can I help you?
Michelle Thole
Life Coaching
Presentation Coaching
Free Resources
Shop
Blog
Contact

 

Featured
How To Deal With Opposing Peoples' Views This Christmas
Dec 23, 2021
How To Deal With Opposing Peoples' Views This Christmas
Dec 23, 2021
Dec 23, 2021
What is Confidence?...And How Do You Get More Of It?
Nov 27, 2021
What is Confidence?...And How Do You Get More Of It?
Nov 27, 2021
Nov 27, 2021
Your Six Human Needs - What Are Your Needs and Why Are Your Needs Important?
Nov 9, 2021
Your Six Human Needs - What Are Your Needs and Why Are Your Needs Important?
Nov 9, 2021
Nov 9, 2021
What Is BedTime Procrastination?
Oct 29, 2021
What Is BedTime Procrastination?
Oct 29, 2021
Oct 29, 2021
What Are Time Boundaries and How Can You Gain More Time In Your Day?
Sep 15, 2021
What Are Time Boundaries and How Can You Gain More Time In Your Day?
Sep 15, 2021
Sep 15, 2021
Should you write a script for your next presentation?
Sep 8, 2021
Should you write a script for your next presentation?
Sep 8, 2021
Sep 8, 2021
What Are Unhealthy Boundaries?
Sep 1, 2021
What Are Unhealthy Boundaries?
Sep 1, 2021
Sep 1, 2021
What are Healthy Boundaries And Why Do You Need Them?
Aug 20, 2021
What are Healthy Boundaries And Why Do You Need Them?
Aug 20, 2021
Aug 20, 2021
Achieving Your Goals: 3 Leadership Lessons You Can Learn From Elite Athletes
Aug 1, 2021
Achieving Your Goals: 3 Leadership Lessons You Can Learn From Elite Athletes
Aug 1, 2021
Aug 1, 2021
5 Differences Between Coaching And Psychotherapy?
Jul 23, 2021
5 Differences Between Coaching And Psychotherapy?
Jul 23, 2021
Jul 23, 2021
What is Life Coaching? The Do's and Don'ts and what to expect from your coach
Jun 19, 2021
What is Life Coaching? The Do's and Don'ts and what to expect from your coach
Jun 19, 2021
Jun 19, 2021
End of Lockdown Series: The Overview
May 14, 2021
End of Lockdown Series: The Overview
May 14, 2021
May 14, 2021
End Of Lockdown Series: For The Blah And Languishing
May 7, 2021
End Of Lockdown Series: For The Blah And Languishing
May 7, 2021
May 7, 2021
End of Lockdown Series: For The Super Nervous and Anxious About Change
Apr 30, 2021
End of Lockdown Series: For The Super Nervous and Anxious About Change
Apr 30, 2021
Apr 30, 2021
End of Lockdown Series:  For The Super Excited and Ready To Party
Apr 23, 2021
End of Lockdown Series: For The Super Excited and Ready To Party
Apr 23, 2021
Apr 23, 2021
End Of Lockdown Series: For Bosses, Managers and Team Leaders At Work 
Apr 16, 2021
End Of Lockdown Series: For Bosses, Managers and Team Leaders At Work 
Apr 16, 2021
Apr 16, 2021
Overcoming Your Fears And Taking The Leap Of Faith...
Feb 19, 2021
Overcoming Your Fears And Taking The Leap Of Faith...
Feb 19, 2021
Feb 19, 2021
5 Zoom Tips For Workshops and Presentations
Feb 12, 2021
5 Zoom Tips For Workshops and Presentations
Feb 12, 2021
Feb 12, 2021
The Magic Formula To Confidence
Feb 5, 2021
The Magic Formula To Confidence
Feb 5, 2021
Feb 5, 2021
Is 'Blue Monday' Fake?
Jan 18, 2021
Is 'Blue Monday' Fake?
Jan 18, 2021
Jan 18, 2021
The Wisdom Of Kevin McCallister | What Life Lessons Can We Learn From Home Alone 1 + 2?
Dec 22, 2020
The Wisdom Of Kevin McCallister | What Life Lessons Can We Learn From Home Alone 1 + 2?
Dec 22, 2020
Dec 22, 2020
Building Resilience In Difficult Times
Dec 3, 2020
Building Resilience In Difficult Times
Dec 3, 2020
Dec 3, 2020
View fullsize Do you know the difference between coaching and therapy? 

Today’s post is an overview of both professions. 

1. Not everyone can have coaching 
2. Future-driven vs past-focused 
3. Action driven vs Reflection 
4. Quick Results vs Long Haul 
5.
View fullsize The Mindset of success starts with three simple things...⁠
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🚀The ability to identifying what is holding you back and then taking action to solve them with quick decisions, adaptability and resilience ⁠
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🚀 The gratitude to count your blessings, ha
View fullsize Are you a morning person or a night owl? ⁠
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Or are you somewhere in the middle? You see by knowing when you are at your best, you can start scheduling your day around your energy levels. ⁠
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Me? I'm a night owl so I always do my best work between 8p
View fullsize WTF is Life Coaching? 

In its simplest form, a life coach is trained to ask you the right questions at the right time to unlock your full potential and gain clarity, focus and motivation to achieve your desired outcome, personal goals and/or life tr
View fullsize Presentations can be nerve-wracking and stressful So, with this in mind I've put together 5 presentation essentials: things you need to remember to calm your racing mind and put your fear into perspective:⁠
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1. Say What Your Audience Needs To Hear -
View fullsize Hello! Thought I would come to say hi. How are you doing? ⁠
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If you're new around here or have been following me for years thank you so much for being here. ⁠
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I am an accredited life coach and presentation coach. I work with individuals, entrepren
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